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There is nothing better than using whole foods to improve your health and achieve weight loss. Check out some simple and tasty recipes! You can still enjoy food without the guilt!
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As a holistic nutritionist and nurse, I really enjoy reading and staying up to date with the latest research. I think it is so important to share valuable information that can help people with their health and well-being. So check out my weekly articles with the Ottawa Life Magazine -.https://www.ottawalife.com/health