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Workshops

Discover curated workshops from local businesses committed to your holistic health and wellness.

Workshop Nutrition
Cholesterol and You: A Science-Based Approach to Better Health

Join us for a 90-minute workshop evening to learn what cholesterol is, how it affects the body, and simple ways to support better heart health. You’ll leave with practical tips you can start using right away, plus a recipe book to help make healthy changes easier at home.

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