RESOURCES

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SKIN CARE

Our skin is a really important organ that needs to be looked after. I love using these products from https://pureheartessentials.com/ which are not only local but completely natural.

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PHYSIOTHERAPIST

Being in pain is not fun and can be very trying, working with Eva from https://www.evpoweronpurpose.com/services-basic will help to relieve that discomfort that we often learn to live with for too long.

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COSMETICS

Just as with skincare, I try to use products that are kind to my nails and love https://bkind.com/ their colours and philosophy are what I look for.

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LOCAL PRODUCE

If you are looking for fresh vegetables look no further than https://justfood.ca/ the quality and taste of their produce is truly amazing

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MENTAL HEALTH

We know that the gut and the brain are directly linked. So, if you suffer from poor sleep, mood swings and lack of focus, contact Chris at http://www.2beinflow.com/ to see how she can help you.

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