RESOURCES
Self Care
SKIN CARE
Our skin is a really important organ that needs to be looked after. I love using these products from https://pureheartessentials.com/ which are not only local but completely natural.
PHYSIOTHERAPIST
Being in pain is not fun and can be very trying, working with Eva from https://www.evpoweronpurpose.com/services-basic will help to relieve that discomfort that we often learn to live with for too long.
COSMETICS
Just as with skincare, I try to use products that are kind to my nails and love https://bkind.com/ their colours and philosophy are what I look for.
LOCAL PRODUCE
If you are looking for fresh vegetables look no further than https://justfood.ca/ the quality and taste of their produce is truly amazing
MENTAL HEALTH
We know that the gut and the brain are directly linked. So, if you suffer from poor sleep, mood swings and lack of focus, contact Chris at http://www.2beinflow.com/ to see how she can help you.