REGISTERED NUTRITIONIST IN CANADA
Empower Your Body by Understanding Nutrition
Offering you easy, simple-to-follow nutritional support to improve your health and that of your family. I’m here to help!
10% off package prices for high school and university students
HOW THIS WORKS
1.
We'll schedule an appointment with you
2.
Assess your diet and health requirements
3.
Create a health/meal plan just for YOU and your family
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Fill in the following form, and be the first to hear about the best this website has to offer, helping you better understand your nutrition.
Working With you
- Are you always tired?
- Looking to lose weight?
- Craving sugary foods?
- Is meal planning stressful?
- Can't keep up with your kids?
You want to make changes but don’t know where to start?
Nobody needs to feel like this. Did you know that type 2 diabetes accounts for 90-95% of diabetes cases in Canada? I can help you.
Explore Our Programs
It's All About You
- Reduce your risk of developing type 2 diabetes
- Regain your energy
- Lose weight
- Prepare simple tasty, meals
- Reduce your sugar cravings
- Susan Supports Local Businesses
Featured Recipes
Spinach & Sausage Egg Muffins
Slow Cooker Baked Apples
Broccoli Pesto Pasta
Would you like to receive updates about new offers and information?
Fill in the following form, and be the first to hear about the best this website has to offer, helping you better understand your nutrition.
Hi. I am Susan Alsembach.
SUSAN ALSEMBACH | DN, BSc, RHN | Registered Holistic Nutritionist
Susan is originally from Switzerland where she met her Canadian husband whilst working at a global agribusiness company in Geneva. She then studied at the University of Brighton (U.K.) where she received her Nursing Diploma. As a nurse she has worked on a variety of wards, such as surgical, medical, gynecological and palliative care.
When their daughter was diagnosed as being gluten and dairy intolerant, Susan decided to take a new approach to health and trained as a Registered Holistic Nutritionist, with the Canadian School of Natural Nutrition, where she graduated in 2016.
Frequently Asked Questions (FAQ)
Depending on your situation they can be all online, all in person, or a combination, whatever works best for you.
I work with couples and families, helping you adapt and create meals, that mean you only cook once! We also delve into the practice of meal planning, which will save you time and money.
You need to check with your insurance provider.
Payment plans are available on all packages offered.
Contact Us
Would you like more information? Please ask, and we will gladly get back to you as soon as possible.
- (613) 620 3249
- susan@susanalsembach.com
- Ottawa, Canada